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... take your first class, as you learn by hearing, watching, and doing.The Yoga student who learns predominantly by listening will be able to verbally communicate the finer techniques to others in the future. This is not to say that other methods of learning have less value, but a skilled Yoga teacher must be a communicator and be able to re...more Hatha Yoga for Beginners: Tools for Happiness ...d the music you listen to irritating. A good set of headphones, or playing your music at a low volume, is a considerate gesture to others, but remember that playing music requires the right time and place.There are many Yoga and meditation books available. There are also many useful CD’s and DVD’s, which can teach you new things about Yoga. It is advisable to take notes on th...more Beautycare Yoga ...hape.A flat, fat free stomach - The extra fat of the stomach gets dissolved. Women who have gained weight due to over-eating and pregnancy are highly benefited.A slim and curved waist - The waist of a woman should be slim & free from excess fat, all her beauty seems to be in vain, through a particular ...more Yoga in Practice: Bhakti Yoga ...thread in all of us, and surprisingly our prayers are answered in a positive way.It is important to understand that Bhakti Yoga is much more complex than this simplified explanation that I have presented. However, the principles of Bhakti Yoga are there for all Yoga students of every religion.Interestingly, I have heard strong arguments against “oneness” with God. The theory is that God ...more The Mystery of Jnana Yoga ... are still deeply puzzled by this explanation. The deeper explanation of Jnana Yoga is long and complex. Jnana is a spiritual discipline, which enables you to open the intuitive powers of your soul. The study of Jnana Yoga is filled with self-inquiry and self-discovery.The result of this quest is realization of the Supreme Being, which we call God, Brahman, Allah, Yahweh, Jehovah, T...more |
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