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Kriya, a Spiritual Yoga Experience
...ness with all creation and cosmic consciousness."3. Jnana yoga is concerned with intellectual discipline leading to wisdom gained from spiritual knowledge giving freedom of the mind.Thus, Kriya joins the three into a single discipline. It highlights the relationship between breath and mind. Breath control is self control. Breath mastery is self mastery.Preparation is the first step...more
Yoga for Life: Vinyasa Flow
...together we are in for a fabulous ride!At the heart of this approach is the deep honoring and attention paid to the individual. Although Iyengar, Bikram and Jois all came to develop their own “brand” of yoga, the notion that any specific yoga prescription can be given to any person is deeply counter to the teachings o...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
...ldly things, all names and forms are only the manifestation of Brahman. The world appears to exist because of Brahman. The sense organs in the body cannot realise Brahman. The senses only feel worldly things. The senses feel worldly things for Brahman as Atman(soul) exists in all living beings.In order to feel and realise Brahman one has to chant OM and practice Yoga. Practice of Yog...more
If You're Serious About Being Healthy - Get In Front Of A Computer
... of online videos means we get a wide range of routines and a greater range of yoga poses and their unique benefits to your body and mind - just like you'd get in class. The highest quality yoga instruction - All yoga instructors have unique styles and quality standards. Don't let your development be limited by the instructors in your area, get access to yoga instruction like you've never exp...more
Pregnancy and Yoga
...tress and tension with simple breathing techniques. When you feel stress and pain you may hold your breath. Yoga teaches you different breathing techniques in order to relax your body. These techniques can be the difference between intense labor pain and mild controllable pain. Although it will be a challenge to keep reminding yourself of these techniques when labor pains become mor...more

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