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...cial circumstances. The poor see a value in Yoga, if they need it, but cannot afford it.Here is an extremely special case: There was a potential Yoga student who told me he was “financially strapped” and could not afford to pay for Yoga lessons, but he desperately needed them for his back problems. He explained his case and had me convinced that I should he...more Yoga and Your Body - Health Benefits of Yoga Practice ... yoga are effects of some of the physiological benefits. Levels of glucose, sodium, bad cholesterol and triglycerides decrease while levels of good cholesterol, cholinesterase, ATP, hemoglobin, vitamin C and serum protein increase. These changes are all beneficial for a healthier body.Apart from all of this, the benefits of yoga have been compared versus that of the benefits of...more A World of Infinite Opportunities ...uld be your mantra: Observe your competition, learn from their mistakes, and when possible, copy their success.This is why you need to take a mandatory vacation and get fresh ideas. This is why you should take a notebook with you. I still prefer the “old fashioned,” spiral bound notebook, with a pen in hand.Everyone has a niche, make sure you cultivate yours, and develop your own iden...more Bikram Yoga ...s also about practicing going from "maximum intensity" to "total relaxation", without drama. Several of the balancing postures require as much focused concentration as strength. Mind over body. It's often easy to "give up", but it's a useful practice to challenge the mind and body to stay engaged for those extra few s...more Teaching Yoga for Stress Management - Identify the Cause ... to discuss anything personal in a group session, with their co-workers.The solution is for the Yoga teacher to make him or herself available for private or semi-private discussions. I mention semi-private, because sometimes a family member is present for these discussions.In a large company, this can be ...more |
