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...t your energy is much better spent on those who want to make a change for the best and those who willingly listen to you. If you want to develop the skills for hard selling, by all means “try to teach a pig to whistle – It will waste your time and annoy the pig.”At a certain point in life, all of us realize that energy should be conserved and applied toward the ...more Yoga -- For Relaxation ...and outer self. Still others practice yoga primarily to relax.A State of HarmonyThe profound relaxation available through yoga includes a state of clarity of mind, and of harmony with and understanding of the world. If such a state of relaxation is your goal, you will need to use most of the yoga techniques available. Pay special attention to breathing, diet, correctly pe...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...y today's standards.As a result of a worldwide obesity epidemic, there is definitely a need for more office Yoga classes, and a chair is the primary prop. Companies and governments are slow to change, but statistics tell the true story: Carrying extra weight, leads to many health problems, and is a health risk factor, which lea...more Yoga - The Fat Burner ...ying at the peak of health. It is an ancient art of staying fit, both physically and mentally. The yoga benefits are widespread and they are being discovered even today. The benefits include physical, mental, emotional, spiritual, good mental health and natural healing.For obese people Yoga is specifically beneficial. Specific yoga poses are available not only for losing weight but also ...more Yoga for Fibromyalgia Sufferers - The Ups and Downs ...lopment.Together they help improve stamina, flexibility and general good health, as well as knowledge and tolerance.Yoga is not a religion, but a way of life, a life science if you will, and regular practice of its methods will mean a happy, fitter and more relaxed life style for both the Fibromyalgia sufferer and thos...more |
