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Facial Yoga - Is This The New Face Lift?
...e surgery? This may indeed be one of those things you may just have to tryout to find the answer for yourself.Yoga facial toning is considered to be a specific exercise program which stimulates, firms, and lifts every muscle of the face and neck. The claim is that by exercising these muscle there will be a re...more
YogaSutra - First Text On Yoga
...t Posture), Sarvanga Asana (The shoulder Stand Posture), Matsya Asana (The Fish Posture), Dhanur Asana (The Bow Posture), Hala Asana (Plough Posture), Shava Asana (Relaxation Posture).4) Pranayama - Breathing control in yoga In the word Pranayama, Prana stands for "Life" and Ayama stands for "Control". So...more
Five Reasons for Yoga Instructors to Teach Chair Yoga
...ow you go about approaching these types of organizations is something that we go into detail about in our Yoga In Chairs teacher training intensives and the materials for the at-home training program.5) Enjoy having loyal students.There are many reasons why chair yoga students will be more loyal to you than students in your more traditional classes.It is likely...more
Yoga - Achieve Mental And Physical Sanity
...se regulations will also have sure control over his mind. That, in turn, will reinforce his spiritual faculty. Once his mind and spirit are in harmony, his physical body will also be within their purview.And with time, the yoga practitioner will witness a radical and positive transformation within his mindset...more
Yoga Teachers, Prepare for the New Year's Rush - Part 3
... into a class.However, not everyone will like it, especially those students who have difficulty just sitting on one of these balls. Make sure anyone who is unsteady is made aware of the hazards. It is best for some to practice near a wall, or in the corner, for stability. In this case, the wall is a secondary pro...more

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