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The Purpose of Yoga- Success and the Law of Karma
... history, famous people have fallen prey to power, which they thought they could handle, but learned that temptation was more powerful than their code of ethics.Yet, we cannot help the poor much, if we are also poor. You can perform selfless service (Karma Yoga), no matter how much money you have; but you cannot...more
Yoga Positions – A Few Tips
...l you to practice often, but one of the yoga tips that sometimes get skipped is that you must practice right. Make sure that each practice session extends you. Do not practice only your best poses, but also work on poses you struggle with as well. Such a practice will be more productive and give you the feeling of self-assurance that you seek with yoga.Maximizing Your ...more
Yoga For Weight Loss - How To Lose Weight With Yoga
...ight and fat. Yoga employs easy to do exercise to gain control of the fat in the body. Yoga can be used for an efficient weight loss. Yoga exercises can be used for reducing the weight efficiently. The yoga exercises require less time of yours and can easily be practiced at home, thus saving a lot of your time. You can do the yoga exercise on your own;...more
Prenatal Yoga
...ome in handy when it's time to deliver as well.Not only does prenatal yoga offer physical health benefits, it offers great mental health benefits as well. Studies show that pregnant women who keep their stress levels down have a healthier pregnancy than the more stressed out moms-to-be. Yoga is a great way to achieve a higher level of relaxation, keeping you cool and calm as you plan for baby's...more
Yoga Exercises Will Banish Panic Attacks!
...en you can associate with the fact that these very attacks rob you of your independance and leave you totally unable cope with the simple everyday tasks that we all take for granted. Whilst gripped in one of these attacks, the fear of something happening is often so powerful that it overrides your very wi...more

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