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...y want to get rid of it.Some people gladly pay anything to get rid of pain. So, now I ask, “Is Yoga still worthless?” The answer is: Yoga is not worthless – of course not. Why would you listen to anyone, who tells you so?Therefore, if you are a Yoga teacher, or thinking about becoming a Yoga instructor, marketing is part of the job. Whether we like it, or not, we market ...more Child Yoga - What is All the Fun About? ...he same benefits to kids as it does to adults.What can yoga offer your child?A healthier body – Childhood obesity is on the rise and one of the main reasons for it is that kids today do not move enough. Yoga is a powerful technique for children to begin moving their bodies in ways that feel good and help them look good. Even if your child is of normal weight, yoga can hel...more In the Presence of BKS Iyengar ...w the importance of every nuance on the path to freedom. As his students he calls us to study long, observe carefully and learn to be fully human so that we might serve others in the highest sense.Having myself studied and performed the basic yoga poses thousands of times over the past 25 years, I still scurried between poses to cryptically jot down each renewed or ...more What Hatha Yoga is All About ...ad directly to good health.After this we have the asanas or poses. These poses are used to control and extend the vital energy that exists in each of us. Asanas are special body positions which equip you with qualities that you do not posses. These poses help you balance and regulate the nervous, endocrine and circulatory systems too. Asanas a...more Getting Started with Yoga ...rcise. While many types involve more ineloquence, yoga maintains a certain grace, as if it raises a curious eyebrow to the panting and grunting of other routines. Because of this, people sometimes get scared off by yoga, thinking it’s only for those who are extremely flexible, those who are extremely poise...more |
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