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Calf Soreness Can Result From Sciatica
...ases.There are many occurrences where calf soreness is experienced but is not immediately attributed to sciatica. This sometimes delays correct treatment that targets the true source of the pain. Sometimes people associate calf soreness to unusual physical activity or improper footwear, but sciatica should be considered a possible cause of any extended...more
Yoga Teacher Training Aspects - Communication
...as most likely become a "workout" for the teacher, and students are allowed to "come along for the ride." It is interesting to see how many students, of any subject, are attracted to teachers who could care less about student safety or welfare.Luckily, there are extremely few Yoga instructors who are self-absorbed. When you are going through the Yoga inst...more
Discover How a Commitment to Yoga Can Change Your Life Forever
...cover How a Commitment to Yoga Can Change Your Life Forever While it’s true that you’ll get out of your practice only as much as you’re willing or able to put into it, a committed approach to your practice can help you in ways that you’ve never expected. Indeed practicing yoga could be the platform and motivation you need to completely transform y...more
Personal Trainer for Weight Loss? Try Yoga Instead
...ra edge for the tennis court, golf course, football field or hiking trail.4. Your personal trainer may "pump you up" to work out in an excited state, spurred by the fight-or-flight stress response.A skilled yoga teacher can achieve the same cardiovascular training by having you hold poses, flow through a series of non-impact postures, or even through simple breathin...more
Yoga, Good Luck, and Positive Energy
...etter health habits. Many people ignore the cumulative effect of habits. This is a shame, because mildly destructive habits can be “headed off at the pass.”At the same time, if you institute good daily habits such as: Drinking good quality water, eating wisely, exercising, reading, praying, and meditating, you will notice a profound change within you. You are also likely to live a longe...more

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