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5 Tips on Choosing a Yoga Mat
...our own custom length, or you can get extra long ones. They also make yoga mats in kids sizes as well.3. Personal preference should play a key role in your decision. This is going to be your own personal mat, one you're going to be staring down at for many many hours. Get something you'll like!2. Don't go straight to the budget aisle - yoga mats are going to take a lot of beating from your pra...more
Karmic Yoga Where You Are
...transformed. Mediation, renunciation, and sacrifice help to dissolve the ego like a shell around a seed, so that what is inside, the divine spark, can transform us to do the work of Love in the world. We can do this anywhere, even on our jobs.How is your job? Is there a way that you can kick the meaningfulness of your job to ...more
Yoga Teacher Telephone Tips
...ga teachers do not follow up on phone messages, have a phone answering system, or have a live person “fielding” inquiries.Many Yoga studios are part-time businesses, but this is not an excuse for lack of professionalism. If you look around, you can find many businesses with poor customer service.However, do you want your Yoga studio to be compared with them as just marginally better, o...more
Universal Principles of Yoga, Part 6
...s not address spiritual health. Some of the contemporary Hatha Yoga styles do not contain much spiritual benefit. I teach Chair Yoga classes for physical and mental benefits only. However, as you can see, by what you have previously read, many of the main Indian Yoga styles do address mental, physical, and spiritual health.The main point is that these forms of Yoga are not threatening ...more
Yoga Styles- Guide to The Most Popular Types
...d you are fit enough to deal with an hour of jumping from one posture to another, Asthanga Yoga can suit you.Power Yoga:This is an American development of the Asthanga Yoga that also adopted several elements from other types of yoga styles. You can find Power Yoga classes mainly in fitness and health clubs. Power Yoga focuses on strengthening the body by performing Hatha...more

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