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...cles, to increase flexibility and range of motion, and to develop a balanced stance. In addition golf programs usually include warrior poses which also work on a maintaining solid stance, whilst increasing rotation and extension capabilities at the same time.Other postures used in golf specific yoga include the extended table pose and ...more Online Yoga Instructor Training - Why is Now the Best Time ...or some buyers: The price of homes has come down substantially.Yet, you have your own reasons why you would like to become a Yoga teacher.For some people, the reason is to take Yoga training to the next level is to help others, earn a part-time income, or something entirely different; it may even be a combination of reasons. This is much like the reason why pe...more The Good, Bad, and Ugly of Tantra Yoga ... who follow the Vamachara path, are practicing a form of “New Age Tantra Yoga,” without any direction or guidance from a Guru. They blindly search for a higher spiritual plane of existence, by trying their best to incorporate magic and witchcraft into this blend of New Age Tantra Yoga, without a Yoga teacher.Is this New Age Tantra really Tantra Yoga? This is ...more The Purpose of Yoga - Taking Control of Your Life ...el obligated to every request - just because somebody asks you.This is not a “free pass” to refuse people in need, but you should use your best judgment about how you will spend your time and energy. Yogic philosophy teaches us to live in the moment, while performing acts of mindfulness, loving kindness, and forgiveness.It is easy enough to waste time and energy, without experiencing ...more Arthritis Exercise - One Way to Relieve Pain & Stiffness in Your Joints (part 1) ... find a heated pool to work out in. Warm water is soothing to the joints and will cause the blood vessels to dilate, increasing circulation. With that in mind, it is often beneficial to add using a spa to your regimen, perhaps after your workout, in order to provide some soothing jets of water to your muscles and even more he...more |
