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...n?There could be 30 routine Yoga FAQ’s, which you and your staff constantly field in the course of a month.You can make life easier on yourself, or your customer service staff, by listing the routine Yoga inquiry questions and answers, or by having anyone who answers the phone, list all of them.Make sure everyone who ...more How To Use Yoga In Your Weight Loss For Great Results ...nal imbalance. Camel, rabbit, plow, bridge and head stand are the poses that will help the most. Going quickly between the various poses can help to accelerate the weight loss. You should beware though that those seriously overweight may find some of these poses extremely difficult and should start slowly with the easier poses an...more What is Patanjali's Ashtanga? Yoga Part III ...e upwards joint by joint and Chakra by Chakra. In each joint or Chakra one should remain for a while and feel that lower parts from that joint or Chakra have gone senseless. In this manner one should reach Ajna Chakra in between eyebrows. At Ajna Chakra one should feel that there is no sensual feeling of the body. One should see nothing, hear nothing or feel nothing. There is neither th...more Yoga for Life: Vinyasa Flow ...l three require us to synchronize natural forces that require skill and intuition. Before we take to the ‘sea’ we must assess the conditions; boat, wind, tides, waves. These conditions constantly fluctuate, as do our physical, emotional, and spiritual states. Then we are ready to build power, take determined action, and tack with the wind as conditions change. If we get it togeth...more The Purpose of Yoga - Taking Control of Your Life ...n. You must forgive yourself for past mistakes, make positive changes, and never speak poorly of yourself. You will receive nothing by thinking less of yourself, and you will leave the door open for those who feel gratification in your unhappiness.About people who want to control you: Remember the saying, “Just say, ‘No’.” Ma...more |
