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...ve, real friends, and rewarding relationships. So, “be careful what you wish for.”Food: The irony is that food sustains life and can also cause death. One of my teachers pointed this fact out to me, when I was about nine years of age. My reaction was amazement, at first, but then reality settled i...more What Is Ashtanga Yoga? Understanding the Methods ...g, relaxation, and flexibility.Who Should Practice Ashtanga Yoga?Ashtanga yoga poses are for most anyone who is in decent shape. If you are new to exercise, this is probably not the form of yoga with which you should start. Even the very easiest of Ashtanga poses are very demanding on the body, especially since you will even start with a body warmin...more Insights into the Benefits of Yoga ...body, mind, and soul. The intent is to create a sense of balance and harmony, both internally and externally. The emotional calmness associated with meditation works to reduce stress, which is considered by many as one of the root causes of physical illness. The primary goal of Yoga is to empower the individual to transcend the physical world and to achieve a sense of enlightenment or self-rea...more A Look at Yoga and Its Different Branches ... This can be undertaken by scholars who have the interest and can devote their time patiently to unraveling the mysteries from the past.Another form of yoga that is quite popular among the masses is the path of devotion called the Bhakti Yoga. In this form it is believed that everything is a creation of God hence Go...more What Is Yoga - History and Origins ...ions have been dated from 3300 BC to 1300 BC. At one stage they were thought to have suddenly ended due to an Aryan invasion, though archaeologists now believe it was more likely due to climate change. Ultimately though, nothing is certain in the world of archaeology, at least until the next find, or developments in science.The Mohenjo-daro seals sh...more |
