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...on account of work, interpersonal relationships, family commitments and other factors. All these have to be overcome to make sure that the performance of the individual.There are several techniques to provide relief from stress. The first and foremost of the techniques is meditation. It has been found that meditation if done everyday for at least thirty minutes or sixty minutes provides tremendou...more Should Yoga Teachers Be Marketing Themselves? ...ers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better physical health, improved emotional health, and better mental health.There are many books on the benefits of Yoga, so my list is quite modest. Let’s look at just...more Should Yoga Teachers Be Marketing Themselves? ...ould be paid for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, b...more The Purpose of Yoga - Motivation for Better Health ...ercise system.Hatha Yoga is the most popular form of Yoga outside India. Hatha Yoga is also known as the unity of mind, body, and spirit, through physical mastery. The initial results of regimented Hatha Yoga practice are physical fitness, motivation, clear thought, and increased energy.There are many more benefits from long-term Hatha Yoga practice. If I...more Yoga in Practice: Anger Management - Part 1 ..., possessions, relationships, and loved ones. Does this mean we own them or have control of them? Only on a temporary basis do you have control - if the universe permits.What am I talking about? If you faced a catastrophic disaster today, you could lose some, or all, of your perceived possessions. Restrain you...more |
