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...s on a daily, or weekly, basis.Most of us realize that physical conditioning is not the only factor involved in dependence. There are a number of disabling diseases that can affect any one of us and have nothing to do with lack of flexibility. Lack of flexibility is not the single overriding factor inv...more Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You? ...tructor certification in one these styles will enable you to teach a wide variety of students.The age and condition of your Yoga students should be taken into consideration, when deciding about which Yoga certification to join. Traditional Hatha Yoga, Iyengar Yoga, Restorative Yoga, and Sivananda Yoga are ex...more Yoga Classes – The New Way For A Better Living ...with least attack of stress and disease.At our Spa, each Yoga class is designed as per your requirement. Your present health condition is evaluated and then our instructor prepares a class for your benefits, specially catering to your needs and benefits. This tailor-made training will help you reach the optimum fitn...more Yoga Mats - Finding The Perfect Yoga Mat For You ...co Yoga Mats For a Cleaner EnvironmentIn the past few years, environmentally conscious types of yoga mats have become popular. The older styles of mats are made from PVC (Poly Vinyl Chloride). Since the manufacture of PVC releases toxins into the atmosphere, "eco" mats have been created from materials like cotton, jute and rubber.So the kind ...more Can I Learn Yoga through Videotapes and DVD's? ...f exercise that requires attention and extreme detail.When one considers that is was made from millennia of impeccable analysis of the human body (both physical and spiritual), and if you have heard anything about 'chakras' or your aura or charisma, you'd see that Yoga can literally make (or break) one's control of these forces.A prime example is this: when you execute a pose, Yoga demands tha...more |
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