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...ove up in the world rankings as long as the health care debate is limited to insurance.”It starts with a pro-active attitude and it comes from the top. Bring back physical education, all American citizens need healthcare (National Health), and there should be more networking between conventional health and Yoga.Although many Yoga teachers do receive referrals from physicians, there are sti...more Office Yoga - Corporate Yoga for the Office ...anging, and there has been much progress with ergonomics and studies which reveal new insights about the relationship of prolonged sitting to specific health problems.A recent study, by The Medical Research Institute, in New Zealand, has revealed that office workers may be at a higher risk of developing blood clots. As most of us know, these studies are worded very tactfully, and do not...more Try These Yoga Poses for Jet Lag ...shoulder-stand yoga pose for jet lag as previously mentioned may indeed be a great and wise choice as this pose as well affects all the bodily organs. By pressing the chin-lock, it stimulates the thyroid gland, balancing the circulatory, digestive, nervous, reproductive and endocrine systems. It tranquilizes the mind, alleviates stress and psychological disturbances. It is indeed a panacea...more What is Yoga? ... many of their beliefs such as karma and reincarnation.Yoga originally meant "union" in ancient India where yoga was first started. Many believe that this union occurs between the mind, body and spirit. There are 8 types of yoga and asana deals with the physical side of postures or poses rather than spiritual matters that most o...more Yoga Helps You Lower Blood Pressure ...costals muscles, and also help you breathe easily. Many hypertensives have difficulties in breathing and these asanas help them in this matter and they also lower blood pressure.Other helpful asanas are the supine poses, like Supta Baddhakonasana, which relax the abdominal region and have a calming effect on the nerves, facts that lower bl...more |
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