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Ancient Yoga Practices From India
...ge of Kali yuga (according to the Hindu cycle of time). In scriptures such as the Bhagavata Purana, bhakti is described as a perfectional stage in itself, which surpasses even moksha as a level of spiritual realisation.Regarding physical yoga practices as done today, people are reporting frequently their wonderful experiences, their transformation of being, and their exper...more
Need Help with Yoga Tips for Starters?
... to my friend that I practice Yoga, she asked me for clues on the best yoga tips for starters and how to apply them for maximum efficiency.In no particular order, I gave her this list:1. Get a good Yoga Mat.2. Get some nice Yoga apparel3. Make sufficient space in her room.4. Get a metronome for accurate timing needs.Now, I handed her information on the very core of yoga tips for starters, in fa...more
Yoga - Trendy Now, But Originated Long Ago
...s came up with a way to combine certain disciplined and highly spiritual movements. The original goal of yoga was to intertwine both the body and the mind until the two could become one. These priests observed a vegetarian diet, wore very little clothing, and did not care for material possessions. When we speak of yoga today, most of us forget about this brief narrative of yoga,...more
Can One Learn Yoga from the Internet?
... your practice of beginner yoga exercises.However, the factors to keep in mind when looking to learn yoga from the internet are as follows:1. Ensure that the source is legitimate.2. When they address a pose, it is imperative they address its counter pose3. In spite of all they may have to offer be prepared to do your own research to supplement their information for optimal practice.This is not ...more
Yoga and Your Body - Health Benefits of Yoga Practice
...ith the slow dynamic and static movements of yoga, there is a lower risk of injury to muscles and ligaments as opposed to regular exercise routines due to the lesser effort and relaxed way of movement which subsequently makes for better energizing since breathing is not taxed. There is also a more balanced activity of opposing m...more

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