Yoga Tantra


Thirumandiram A Classic Of Yoga And Tantra

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How Effective are Online Classes to Teach Yoga?
...one makes on online classes to teach yoga should cover ALL the facets of yoga.Considering that one will be teaching this 'art' of physical culture and with the weight it has on innocent students’ charisma, aura or any other spiritual facet, this factor can't be overlooked.Nonetheless, the rewarding part of being a certified yoga instructor is that it could get you as much as $85 per...more
Mantra and Vajrayana Tantrik Practice
... through reasoning, though it has secret meaning which could be known only through the mantra sadhana.Like Hindu tantras Buddhist tantras also apply mantras for every ritual and there is no difference in both regarding potentialities of mantras and formations of mantras, even some syllables are common to both. For example, Om which is a Vadic syllable is considered in Buddhist tantras w...more
Exercise For Back Pain
...rything for relief. Nothing helped. Then just as she was about to agree to surgery, she decided to give yoga a shot. She felt better, so she kept it up. The more yoga classes she took, the less pain she had.Dr. Schatz was so pleased with the results of her yoga therapy that she eventually became a certified Iyengar yoga instructor. She also w...more
Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly!
...o practice the double breath, you should begin by inhaling strongly through the nose immediately with a short, defined inhalation followed directly by a long, profound inhalation - completely filling the lungs.When doing so visualize the energy going into every cell of your body and filling you with energy.Without pausing, exhale...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...te meditation before postures, but she has a five to ten minute Pranayama segment before the conclusion of her Vinyasa Yoga class.One of her more radical students has decided to publicly challenge the value of Pranayama in her Yoga classes - stating that, “You do not have to be a rocket scientist to learn how to b...more

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