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Yoga Positions To Aid Fertility
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...tory, nervous and endocrine systems.The Camel is a posture that should be done after the body is warmed up sufficiently as it provides a quite deep backbend. The posture is a transition between the simpler prone backbend, the Bow pose (Dhanuranasa) and the more challenging backbend, the Wheel (Chakrasana).After completing t...more Getting Started With Yoga ... yoga. In short, it aims to maximize your lung capacity by breathing in deep through your nose. When we breathe, we take in the prana, which can be explained as life energy, similar to what is called Qi in China and Japan.As for necessary equipment, the list is very short. Loose-fitting clothes are recommended. Shoes...more Discovering Alternative Alcoholism Treatment Options ...ent Options 12-step recovery plans and medications are standards for alcoholism treatment, but several alternative options exist. Many of these include one or more features of traditional treatment plans, but add other components. Still other alternative treatments bypass the standard plans and set off on their...more Interested In History? How About The History Of Yoga? ...which is a union. That union is supposed to be the union of body and mind, reaching a state of higher mental being or spiritual awareness.Yoga was originally a spiritual undertaking, designed for the improvement of the spiritual being. It is much more commonly practiced today for it’s relaxation and health benefits, and because it is a fun pastime, but it was or...more The Purpose of Yoga - Building Self Image ...et that we learn from mistakes and we create a negative self-image.So how does the Yogi or Yogini get in touch with the inner being? This is a journey toward spiritual clarity, where any person can travel. Look at yourself and observe the two sides of your inner being. You can use a mirror, but I would su...more |
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