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Yoga Positions To Aid Fertility
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...would work in a better fashion and helping your health.With the improper diet, many of us suffer from gastric and indigestion problems. As we do not take care of our health and does not even look at the warning signs our body sends to us. This exercise helps in removing the bloating feeling caused b...more Yoga for Kids: Holistic Approach to the Health of Our Children ...proach of Yoga and Ayurveda is based upon preventative measures. There are also solutions for “damage control,” when a person has an existing ailment, but any doctor can agree that many of today’s health problems are preventable.Let’s look at global obesity. The public is very tired of hearing about obesity. Y...more Pregnancy - Recommended Yoga ... for healthy carriage and natural delivery of baby. It promotes a tranquil state of mind which is very important for the health of the mother and the baby.The benefits of Yoga asanas along with breathing and relaxation techniques during pregnancy and labor are- i) Relieves fluid retention which can be common in the last months.ii) Influences the position of the baby and turnin...more Yoga and Circulation ...nce your circulatory system, improving the flow of blood and nutrients to your organs, your limbs, and your mind. The human circulatory system is sort of like a subway system for the body, transporting substances to and from cells. Because so many things can cause this system to derail – stress, high blo...more The Benefits of Chanting ...aid the process of metabolism.Scientists too have accepted the health benefits of meditation, proof of which was seen as a cover story in Time magazine titled “Meditation works,” detailing the scientific research that shows it can profoundly affect the body and actually reshape the brain.Says an expert, “When we chant, it cleanses the mind like water cleanses the body.” Mantra helps us relax....more |
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