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...s have brought their particular focus on yoga to the West, including, most notably, B.K.S. Iyengar (founder of Iyengar Yoga), Swami Rama (the Himalayan Institute), Swami Satchidananda (Integral Yoga), and Swami Vishnu-devananda (Sivananda Yoga).The transmission of knowledge of yoga is a two-way avenue, however. Because knowledge about yoga has become more widely available ...more Yoga Techniques for Taking the Stress Out Of Vacations ...mewhat an aggressive expression but it is real and it can cause serious disturbances and damages. The reasons for getting stress and angry during your vacation are numerous. The reasons could be poor services, awful weather, high charges, crowd, noisy tourists, irritating insects and many more.In order to avoid the vacation stre...more Relieve Back Pain With Yoga ... hold the belief that by using these techniques and dealing with the back pain through exercises, you can help decrease the amount of time needed for recovery.Many people suffer from intense pain caused by some sort of injury. This is particularly true if the injury is related to the discs. Treatment and movement both become difficult with this type of back pain; theref...more Yoga in the Workplace ... Moreover, research shows a person who is undisturbed and at the peak of his mental and physical health can perform better in the workplace.Yoga is not just about stretching and relaxing; it is a concept or method to attain physical and mental health, well-being and personal growth. It is the practice of putting t...more Learning To Love The Yoga We All Hate ...ime. Then we inwardly cringe when the instructor even mentions that posture’s name. Simply recognising our reaction and can tell us a great deal not only about our physical abilities but also a great deal about our character and our approach to difficulties, adversity and failure. We should all observe our approach to the poses we hate. Is ...more |
