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..., heart attacks, and even cancer.A study by Dr. R.P. Agrawal, of the SP Medical College, Bikaner, India, and colleagues, published in journal Diabetes Research and Clinical Practice evaluated the beneficial effects of yoga and meditation in 101 adults who showed symptoms of metabolic syndrome. In the study, 55 adults ...more Hatha Yoga for Increased Life Expectancy ...also stated: “Chrisopher Murray, from the University of Washington, said improved access to health insurance could increase life expectancy. But, he predicted, the U.S. won't move up in the world rankings as long as the health care debate is limited to insurance.”It starts with a pro-active attitude and it comes from the top. Bring back p...more How Yoga Helped Me Navigate Choppy Waters ...eady to stretch out there bodies and feel the power of yoga under the intense sun and cloudless blue sky of the Caribbean. What a journey! And yoga has been a full passport to the adventure in my life.While the loss of a loved one, and in my case my marriage partner, can and will leave one in a state of confusion, Yoga has opened the window to a new beginning. It works. In additio...more The Yoga of Love - Sacred Relationships through Yoga ...nd desire more or better. Good yoga practice must overcome this. So too, in a sacred relationship we must learn to function from the higher realms of our mind by learning contentment. Contentment in love comes through appreciation, not wanting to change someone, or ourselves is to become content, and therefore in love. Appreciation grows relationship, wanting to change people defeats it...more Yoga and Obesity ... is coupled with poor diet and also wrong timing of eating said Subodh Gupta, Yoga expert from India. In fact to fight growing obesity among children, some of the schools in the UK are planning to introduce yoga for thousands of young students. This is an excellent step in the direction of fighting the obesity problem...more |
