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...his trend as a means to make some serious cash.Americans alone spend over $2.95 billion a year on yoga classes, clothing, videos, equipment, yoga holidays and more. Aging baby boomers have found it to be a less aggressive way to stay fit.A study found that approximately 16.5 million people are now practicing yoga in the United States in gyms, in stud...more Hatha Yoga - The Yoga Of Movement ...minds, Tantra Yoga, the yoga of ceremonies, which persons who like formal situations would find appealing and Bhakti Yoga, the yoga of love, for those who wish to adore the Divine and reach towards it through their hearts.The two most important aspects of Hatha Yoga are the postures, or asanas and breath control, or pranayama. The postures help to keep the body flexible, but, mo...more Snoring Remedies ...Remedies Snoring causes and snoring home remedies. Ayurvedic home remedies for snoring.Though people approach snoring as a funny menace, it is a condition that requires treatment. Over sixty percent of men above age 50 snores, which can be indication of several other problems including high blood pressure and blockages in t...more Yoga Benefits For All ...a" meaning sun and "Tha" meaning moon) is the yoga type better known in the west. This style is preferred among new yoga students. With so many benefits including simple poses and the option to perform at your own pace, Hatha is just what you need to help you relax at the end of a hectic day. In addition, Hatha yoga is a grea...more Yoga Solutions for Managing Anxiety, Stress, and Negativity ...e yet, a chronically negative person may not even realize that he or she is always the “bearer of bad news” or the carrier of a “cloud of doom.” No matter how hard you try, this person must be able to see reality and want to change.Otherwise, you are wasting your knowledge, time, and energy. All the self-help books, Yoga classes, and therapy in...more |
