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...ysical benefits of Yoga, while classes at a Yogacenter have a tendency to focus on the practice's spiritual side. Some individuals find that the physical practice of Yoga becomes a gateway to a spiritual exploration. Others just enjoy a wonderful low-impact workout that makes them feel great inside and out. Whatever type of Yoga you're attracted to, you should be able to fi...more Kundalini Yoga ... temptation is for seekers to use the Kundalini powers from an egoistic perspective. This is when problems will start to occur.Compared to real spiritual power Kundalini powers are like a toy. On there own occult powers do nothing to expedite the spiritual progress of a seeker. Real spiritual progress comes from praying and meditating on God. Great aspirants a...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...parallel, philosophical, and mental picture. Japanese is a very deep language, much like Sanskrit. Sometimes these two languages make me think of jewelry boxes within a larger jewelry box.Within the Japanese language, there is a word for teacher. We call him, or her, “sensei.” This literally means, “One who has been there before” or “One who knows the way.”The teacher is in a positio...more Sweatin' with the Yogis ... an open invitation to come and live in the U.S.Choudhury has recently been granted copyright protection for his Bikram yoga sequence. In order to guarantee the teaching quality standard, only certified Bikram yoga teachers who have graduated from the 600-hour intensive training course at Bikram Yoga College of India in L.A. are allowed...more Yoga Myth - Advanced Physical Prowess ...ing athletic feats of flexibility, but would you place your absolute faith in the ability of a child to teach you Hatha Yoga? Would you be concerned about your safety, your physical limits, and the teacher's experience level?"Experience" is a keyword, because experience is what really separates the advanced Yoga practitioner from the rest. An experienced Hatha Yoga...more |
