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Losing Weight With Yoga
... extra weight that a lot of us now have. Only when the lifestyle is changed for the better is it to become a healthier life and giving you the ability to be more physical, mental and emotional in your strength.Now, more find that the way to stop the problems with their weight is within the yoga realm. It is not an easy task for anyone to change habits that have bee...more
Yoga Paths
...r stages are:* Ethical standards or ‘yama’* Self-discipline or ‘niyama’* Posture or ‘asana’* Breath control or ‘pranayama’* Sensory withdrawal or ‘pratyahara’* Concentration or ‘dharana’* Meditation or ‘dhyana’* Liberation or ‘samadhi’Karma YogaThe focus of karma yoga is on service and treatment of others. The basic idea is that ...more
Yoga In A Health Club Or In A Yoga Studio - Compare
...or in a Yoga studio. Search your yellow pages under 'Yoga' for studios. If you belong to a healthclub, gym or YMCA, check with them about yoga classes.Local Health Club, Gym or YMCA: They will more likely be Hatha Yoga based, rather than specialized in a particular style (that is a good thing!).Minuses: It all depends on...more
Explore The History Of Yoga - The Beginning
... guidelines, which continue to serve as relevant guidelines to anyone hoping to integrate yoga more fully into his or her life.The eight limbs of Patanjali1. Yamas: The five yamas are social behaviors or moral guidelines: non-violence, truth and honesty, non-lust, non-stealing and non-possessiveness. If you have a Judeo-Christia...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 4
...each active Yoga student who gives referrals. Some of your students just won’t take a reward, but all of them want to be thanked.Student retention is one area that most Yoga teachers do not give enough consideration. You have to protect, satisfy, and keep, your active Yoga students. In any other business, these are called “repeat customers,” and your Yoga students should...more

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