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...video game play, and over use of the Internet, can result in poor social skills, obesity, and a negative self-image. Of course, this can also happen to adults, but it is more easily noticed in children, because they are monitored at home or in school.Where do we start to help a society, which accepts addictions as somewhat normal? Institutions, which offer the...more Bikram Yoga - Sweating You Way To Radiant Health ...itions. In 1974 he moved to California and founded the Yoga College of India in Beverly Hills. It was here that Bikram developed his unique Yoga program.Before detailing what makes Bikram's Yoga different, it may be wise to consider the purpose of Yoga. Yoga comes from the same root as the English word "Yoke"...more Yoga Explained ...f, one practices this ancient and respected system, it most certainly helps in maintaining physical, mental and emotional health. And, best of all, regardless of age or present physical condition, one can perform these non-strenuous exercises, without any harm or damage to self. Easy of pace, yoga is not based on competition, no...more The Five Main Yoga Techniques for Beginners Recommended By Yoga Practitioners ...themselves, while others are actually performed in conjunction with postures. All of the joint movements of yoga are gentle; they are aimed at making various joints more supple. Among the areas where joints are targeted are the legs, arms neck, hands and back.Yoga always stresses deep breathing. Deep breathing ...more How Yoga Positions For Fertility Can Help Couples Conceive ...s. Reclining poses are used to elongate the abdominal region, allowing more blood flow to the reproductive organs.There are also specific yoga positions that a woman can use after sex to increase her chances of conception. One of the most popular is a legs up the wall pose, known as Viprarita Kirani. This...more |
