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... food. Since ancient times, very few people have been able to master their sexual urges. If not satisfied, these urges lead a person to depravation and develop psychotic tendencies. Yoga lays a great stress on the celibacy. It considers not only the act of sex itself as sexual but even thinking, talking and looking ...more How is Yoga and Pilates? ...be able to hold the pose longer.• Don't go beyond your personal limitations, but extend your boundaries gently. Doing the asanas correctly means doing them to the best of your ability without straining.• Throughout the workout, focus on your breath, inhaling and exhaling fully and completely through your nose. Breathing with awareness not only feels good, but also balan...more Yoga Primer 101 ... a free session with a personal trainer. Always eager to improve my knowledge of resistance training, I signed up for a session. I was surprised to learn that my daily yoga practice will shorten my recovery time when training. In fact, my trainer mentioned that he himself (a champion Extreme Fighter) would...more Let's Assess Doing Yoga Without Clothing, Shall We? ...tten on this site, you will see that I recently wrote about chair yoga. Well, another form of this ancient exercise is one that apparently is gaining a lot of popularity, it’s known as Nude Yoga.Not that I’m much of a guru to pass judgment, but if I were to be asked what I thought about doing yoga poses without clothing I would say, I think the concep...more Male Enhancement and Alternative Therapies ...tion This is an ancestral discipline in east and was designed to rearrange the subconscious mind of the human being. In despite of your mental efforts and physical will, the subconscious mind is an enormous deposit of of memories, emotions, fears and traumas that can be playing a very bad roll in your sexual life. As a...more |