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...ss and excessive sagging.Yogic practices bring beauty of figure, graceful carriage, melodious voice, glowing face and charming smile. Asanas such as Paschimotannasana, Sarvangasana, Halasana, Dhanurasana, Veerasana, Trikonasana and ArdhaMatsyendrasana helps to sculpt our body.Below mentioned are some of the benefits achieved through different yogic practices...more Teaching Hatha Yoga - Abundance is Under Your Nose ... make a list of the talents you have.Now, how could you apply your talents to help one person or a group of people? If you are already teaching Yoga, you can see a lot of potential to help others, but Yoga is not all you teach. Everyone teaches someone, something new, every day. You do not have to be a “teacher” to teach.T...more Yoga And The Good Samaritan ...ould have are tolerance, integrity, and compassion. These are not physical qualities, but would you choose to spend your time learning Yoga from someone who is an unethical brute?Many of us have heard, or read, the Parable of the Good Samaritan. If you are unfamiliar with it, you can refer to Luke 10:25-37 from the New Test...more Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia ...We still have that to worry about. Many women who take classes will compare themselves to the size of the other women. Still, one of the guiding principles of yoga is contentment and acceptance- and gratitude can be an extension of that contentment.Campus Calm: Can you explain what being "mindful" means and how s...more Meditation - The Himalayan Tradition of Yoga Meditation ...Repetition. Prayer may start by being repetitive and standardized in a traditional wayRelationship. Then shifting to a more verbal and spontaneous inner relationshipFeeling. Then developing to a deeper, non-verbal feeling of love and devotion andCommunion. Transforms into deeper communion. Again pra...more |
