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Yoga - A Brief Historic Perspective
...e of the most persistent conflicts that are raging to this very day are rooted in disputes around belief systems. This explains why Yoga evolved to distance itself from religion and modern Yoga as it is known today cannot be seen as a belief system or religion.The first actual teachings of Yoga are to be found in the Vedas, which are ancient texts recorde...more
Practice Jnana Yoga for Optimum Mental Health
...s were very big, expensive to produce, and not meant for the public to interpret. Whether we like it, or not, this is a part of history.Now, let’s fast forward to the 21st century. Millions of new computer users are accessing the Internet every year. So, how is it that more people, than ever, are disconnected from their mind, body, and spirit? We have attention disorders, multi-taski...more
Yoga Teacher Telephone Tips
...m as just marginally better, or would you prefer to be known as “The best Yoga studio in town?”If you want to be successful, you must instill the desire to offer a premium Yoga teaching service, in your staff, and within you. Most of us have other Yoga studios in our areas and cannot afford to give off a less than professional impression.The first impression a potential student receives is thro...more
Why Yoga For Kids is Good
...ged to share their experiences. Most importantly, the breathing focus will eventually allow the child to stay calm and in control in stressful situations, both in school and out.It's never too early to start Yoga and Yoga for kids provides a holistic approach to developing rounded, healthy personalities. Whatever stage of development your son or d...more
Importance of Controlling Your Mind
...e the forefathers of every human misery. They are: avidya which is the false knowledge or ignorance of one’s true self in relation to the objects; asmita or ego feeling since in yoga, body and soul are two different aspects; raga is the liking of pleasurable experience; dvesha or aversion to pain; abhinivesha or fear of death. Yoga un...more

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