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...n." "Union of what?" you may say. Whether you believe Yoga is the union of mind, body, and spirit, or the union of your soul (jiva) with God, Yoga is a life changing method, which has improved peoples’ lives for thousands of years.When seeking a Yoga teacher, people are confused about the qualifications. This is understandable, but some of the top qualification...more The Top Five Benefits of Yoga Exercise ...e gland function by utilizing twisting and bending poses that activate the endocrine system and helps normalize sluggish glands.4. One of the most popular benefits of yoga exercises is that it not only strengthens and improves your physical condition, but also helps relieve stress and tension to improve your mental outlook too. Today's society is fast-paced and hectic, and this can take its...more Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2 ...eek rewards for giving.Jnana Yoga: Union by knowledge – requires a Yogi who is pure of heart and the intelligence to find the “real truth.” The real truth may not be “politically correct.” This is especially true when history is most often recorded by the victors.Meditation creates rational thought and is one of the keys to Jnana Yoga. This will also aid you in your connection ...more The Zen of Fishin' ...hree years.”Fishing really may be a kind of religion. It certainly was for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through It.” Although Norman, the elder son and the narrator, accepted the fishing thing with a quiet sense of destiny, it was clearly fishing that defined each of the thr...more Health Benefits of Yoga ...int range of motion. It increases energy, endurance, immunity, and cardiovascular efficiency. It improves eye-hand coordination, reaction time, dexterity, and helps the person to get more restful and restorative sleep.Yoga also seems to have psychological benefits as well. practitioners and those who study them report tha...more |
