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...red to be of the Dalai Lama chanting for a dying friend.It came into my possession the way it comes to most people -- a yoga friend gave me a burned CD with the following written on it by hand:"Dalai Lama's Chant to Heal All Illness: Please Distribute."I immediately fell in love with this powerful chant, and the story that came with it was certainly compelling.Here'...more How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends ...form of exercise/rehabilitation suddenly becomes HUGE when celebrity magazines and the daily papers are full of Gwytheth Paltrow and the like all sashaying down to the local Pilates centre photographed carrying mats underneath their arms. General public goes into a Pilates frenzy overdrive, demanding to know what is it...more Keep a Rug Around for Yoga ...ieces of thread from my rug!Now that I have this rug in my cube, I have the freedom to work on a few warrior poses. Not to mention that the turquoise color brings a happy little ambience in my cube. My coworkers have even taken notice and mention that with the addition of the rug my cube looks a lot more inviting, prompting many visitors throughout the day.Commonly enough, rugs are used d...more The Benefits of Practicing Yoga ...tes employees and makes them glow throughout the day that they are able to handle great pressure with grace.With all the proclaimed benefits of yoga, employers are willing to shell out more money just to continue giving this perk to its employees regularly. The popularity of practicing yoga is founded in a statistical figure; about 47 million Americans are enjoying the benefits of yoga...more Yoga For Lower Back Pain, A Quality Answer To A Common Problem ...ell.Yoga is even being recommended by the medical community. Instead of the first reaction being to prescribe a medication and tell you to take a rest, or even worse yet surgery, more doctors are looking to yoga for all that it has to offer. We already know that the best way to decrease pain in the body is to ex...more |
