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...disease caused by a microbe, we take antibiotic and all clear. But what about chronic diseases like stress, constipation, low eyesight, poor memory concentration, sleeplessness these are not caused by any microbe (disease carrying organism). So these are not considered as diseases but some sort of maladies or malfun...more Yoga Meditation in Disguise ...e law shall not depart from your mouth, but you shall meditate on it day and night.” Jesus meditated in the desert for forty days and forty nights after being baptized. Christian monasteries usually teach meditation.Many people in the west may not know that in 610 CE, Mohammed meditated in the cave of Hira near the summit of the Mount of Light, Jabal al-Nur...more Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2 ...a Yoga: Union by knowledge – requires a Yogi who is pure of heart and the intelligence to find the “real truth.” The real truth may not be “politically correct.” This is especially true when history is most often recorded by the victors.Meditation creates rational thought and is one of the keys to Jnana Yoga. This will also aid ...more Yoga and Aging ...iation of life. The realization that the “clock is ticking;” appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.Let’s discuss why; as you continue to practice Yoga, you will age gracefully and happily. How ma...more Practice Hard, Heal Fast? - Yoga Flexibility & Stretching Exercises ...ing to snooze through class, but ninety minutes, 35 postures, and 3 OMs later, that same person walks away a weak, wobbly mess.For me, this is the best kind of student because the shock of their first class often makes them ultra-motivated, committed, and wiling to try anything to restore some balance in their life.PRACTICE HARD Many yoga teachers (myself included), will tell yo...more |
