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...d?'The spirit of compassion is central to Yoga and Buddhism and is the essence of my teachings. Rather than aiming for spiritual perfectionism that is free of pain, addictions, mistakes or loss, I counsel my student to embrace their human-ness with all their suffering, viewing it as a tremendous opportunity to ope...more Ayurveda Yoga Teacher Training Program ...y life and be in communion with the Supreme Being. The Relationship Between Ayurveda and YogaYoga and Ayurveda are two paths intertwined in a close relationship. Ayurveda, which means "knowledge of life," is the ancient art and science of keeping the body and mind balanced and healthy. Yoga is the ancient art and science of preparing the body and mind for the eventual liberation and...more lshwarapranidhana (Devotion) ... who have faith in the existence of a Supreme Being as a Creator and Governor of the whole universe. They can relinquish the burden of fear and worry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can add many more qualities to the list. But that is not very important, ...more Yoga - The Fitness Mantra ...ion and functioning of certain specific organs within our body. But it must however be remembered that asanas or yogic poses needs to be chosen and worked out after keeping in mind the specific needs of the body. It can be done by consulting a professional for better results.2. Pranayama or Deep Breathing - One of the mo...more Let's Take A Look At Some Of The More Common Branches Of Yoga ...le.Jnana YogaThis branch of yoga is mostly of interest to scholars, as it focuses on the development of the intellect by studying traditional yoga scripts and texts. It's generally considered to be the yoga of the heart and wisdom. It's often described as being the most difficult of all yoga practices, but in some ways jnana yoga is one of the more challenging and direct paths.Bhakti YogaThi...more |
