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Positive Practice - Support Yourself With Quality Yoga Accessories
...titioner.Yoga AttireMany designers now have lines of clothing specifically made for doing yoga. Yoga clothing tends to be lightweight, soft, comfortable but form fitting so that the clothing does not get in the way of your postures. Typical yoga clothing includes tank tops, long sleeve tops, shorts, leggings and sweat pant and sweatshirt type apparel. Special...more
Signs of a Good Yoga Teacher
...er will assume you are putting your all into the class and gently encourage you, working with whatever energy level you may have. The teacher will use frequent positive reinforcement when he or she checks on students, and will never, ever embarrass or bully a student.7) At the end of the class, a good teacher asks ho...more
Tantra Yoga, Tantric Sex, or Viagra
...aterial to keep you both interested for a lifetime. Therefore, the long-term solution is not in a pill.Learning about Tantra Yoga, and Tantric sex, will improve male sexual health at any age. Middle-aged couples can improve their own relationship, on many planes, with the help of Tantra Yoga and Tantric Sex. This is a significant po...more
Teaching Yoga for Stress Management - Identify the Cause
...tion can be fatal or life altering.Therefore, stress overload can potentially become a violent situation, and the cause should be identified, before it is too late. One way to have students track the situations, which cause them stress, is to have them carry a pocket diary. This may seem to be a useless exercise, at first...more
Understanding Yoga and Pranayama
..., not a religion. A male who practices yoga is called a yogi, a female practitioner, a yogini.Yoga philosophy consists of eight limbs. Ashtanga which basically means asth (Eight) and Anga (limbs) or eight parts of yoga. Which includes, Yum, Niyam, Asana, Pranayma, dyana, pratyahar, dharana and samadhi.In my first series of articles, We'll discuss Pranayama.As...more

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