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A Prenatal Yoga Cl In New York City


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What Should a Hatha Yoga Teacher Know? - Part 2
...ent when you want to avoid harming someone, but do not lie.Asteya: This is to avoid stealing in any way. This is a simple principle, but throughout history, laws were sometimes modified to justify stealing. The problem is the desire of something - to the point of jealousy, and finally – outright theft. The elimination of the Catha...more
What is All The Fuss About Yoga?
...nskrit word Yoga is translated as 'union' between mind, body and spirit. When this happens, a state of inner peace is found. This inner peace has been said to be every human being's true Nature.People are drawn to yoga these days for many reasons. Some people simply hope for increased health and fitn...more
Can Yoga Boost Immunity To Fight Viral Attacks?
...ds in oxygenating body thereby helping to get rid of the many viral diseases.Pneumonia, a viral infection that inflicts the lungs, occurs due to collision between kapha and vata doshas and ayurveda recommends one to practice the yoga positions like Half wheel (Ardha Chakrasana) a dynamic backward bend and Bow (Dhanura Asana) a frontal position. These asanas help in improvi...more
High Blood Pressure - Alternative Treatments
...has the ability to alter their body and mental responses beyond what a person on his own is normally capable of.During the past 80 years health professionals in India and the West have begun to investigate the therapeutic potential of yoga. To date, these research studies have shown that yoga most definitely has an effe...more
Who Wants a Natural Childbirth? Prepare with Prenatal Yoga!
...hat feels good to you and what does not. You may also become aware of muscle groups that you didn’t notice before. During birth you will be able to use this information to get comfortable, relieve pain, and ensure that your labor is effective.Prenatal yoga will allow you to stretch your muscles gently, little by little, t...more

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