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The Truth About Christian Yoga
...ife. If you find yourself in the midst of intolerance and hate, you may want to consider going to a religious center, which is more in line with your moral values.On the other hand, if you suddenly find your Yoga class has turned into a cult following, and it is leading you away from God, you should also consider ch...more
The Purpose of Yoga - Blissful Aging
...ldren, and grand children, which results in closer family ties. They also educate themselves with Yoga books, magazines, DVD’s, and CD’s, which keeps their minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper on this point – Yoga has never been ...more
Teaching Yoga To Clients With Multiple Sclerosis
...by holding postures for 30 seconds to a minute, if possible.The synchronicity of movement and breath are extremely important. Through regular practice, for 15 to 30 minutes minimum, students with MS will see a great improvement in their range of movement and energy levels. Make certain to encourage your students to practice yoga at home.If you ha...more
The Practice of Hatha Yoga
...ma refers to breath control in yoga. In this yoga is defined as a means of binding or controlling the breath and the mind using the syllable Om. In this case yoga has extremes, practices of fasting, breath control, and postures to transcend the body, and not cultivate it. Asana body postures that are contempl...more
Yoga And Losing Weight
...y emaciated girl thinner. Yoga also eases the anxiety of these girls, and it makes them more conscious of their bodies. In fact, it does the same thing for people with the opposite type of eating disorder - binge eating or compulsive overeating. As a matter of fact, that condition and anorexia are not as different as you might think. Yes, one causes overweight and the other can bring...more

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