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...ted to learn about union of the Jiva and Brahman, then Bhakti Yoga would have flourished on the American Continents, instead of Hatha Yoga.However, Americans have a completely different culture from India. For some Christians, the concept of union with the self and God is blasphemy. Some Christians, Jews, ...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 1) ...burn that many calories?” Soon to be followed by comments from many fitness experts, across the United States, were remarks like, “Most Yoga students don’t practice vigorous styles of Yoga.”While this is debatable, my questions to them were as follows, “How many of you practice Yoga?” Have you ever heard of Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Hot Yoga, Power Yoga, Bikram Yo...more Weight Loss and Yoga - Estranged Bed Partners? ... a significant weight loss, to the advantage of the exerciser.Here are some yoga exercises that are so simple and are aimed at helping any person eventually lose weight in the long run. Take note that great and proper execution of each of these simple exercises are vital to the success of the weight-losing yoga practice.FROG STAND1. Lowly squat. Place the hands on the bel...more Distance Learning Courses for Yoga Instructor Training ...on, for about $500 USD.Now you can understand why Yoga instruction, Yoga certification, and Yoga teacher training, packed in a convenient home-study course, is so popular.This is the 21st century, so Yoga music, Yoga products, Yoga exercise DVD’s, and Yoga teacher certification courses, can be easily shipped to any part of ...more Yoga: Three Reasons You Should Not Do Yoga Posture - The Pigeon ...that of a pigeon, hence the name given.The Pigeon is a superb advanced back bending posture in its complete form, demanding great flexibility in the entire length of the spine, as well as in the hips and shoulders. This intense backbend should only be attempted by very experienced practitioners.A preliminary version of the Pigeon posture...more |
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