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Universal Principles of Yoga, Part 4
... you are also releasing the burden of hate.Remember also that when you give in to hate, greed, fear, and guilt; the consequences of your actions will eventually be realized. Therefore, the path of Karma Yoga should be a part of each of our lives. Give to those in need and do not expect a reward. Your re...more
Yoga Bags - Main Characteristics and Significance
...mony of the environment is kept undiminished.The size of the yoga bags is an important feature to be addressed. They are sometimes made in size that can accommodate two mats or more. Depending upon the folding size of the mat – rolled over or parallely folded- yoga bag is chosen. A yoga bag has to be equipped with well stitched shoulder straps so that the b...more
Yoga and Emotional Health for Longevity
... the mind’s perception, which creates imagery, but how can we control that? Let’s look at an extreme situation – instant grief. There is hardly anything worse than the death of a friend or family member. We have no control over death. We are helpless, and we mourn, because we will not see that person...more
Yoga Can Help You to Lose Weight
...ow you want to direct your energy. Encourages positive thoughts and self-acceptance. This alone can do a lot for those emotional/stress eaters out there.• Spiritual Benefits: This is a nondenominational value that helps to build awareness of your body, your feelings, and the world around you. It also helps you to learn patience, forgiveness, and the value of gentleness. We all could...more
Secrets of Teaching Yoga
... your friends, co-workers, strangers and family members on a daily basis.The example you set teaches someone in some way. Whether you are a positive role model, or not, people, and the world, react to you. Sorry to say, you have more responsibility than you thought possible.Do you realize that when you hurt one person, it will set a ch...more

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