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...200 hours has become the Level 1 minimum International Yoga teacher training standard.There is an unforeseen problem for Yoga interns, who desire to take a “weekend certification” course, in order to open the door to Yoga teaching as quickly as possible. This creates a dilemma of not having enough kn...more Teaching Hatha Yoga - Yoga on the Ball ...tering a Yoga class where Yoga postures or Yoga exercises are practiced. The same warning applies to the use of a stability ball in any class.With that said, Yoga ball videos are great for Yoga teachers, but can be risky for the unsupervised public. So, if you want to learn to use the stability ball in your Yoga practice, you should join a Y...more Teaching Hatha Yoga: Cueing Insights ...her students, on your way, to or from, Dave. Never intentionally draw attention to the student who has difficulty. We teach Yoga, and we must show compassion for our students, at all times.The “You can’t do anything right in my Yoga class” InstructorRemember Ahimsa (non-injury) and always to cue with a constructive purpose. If the purpose of a cue is to bolster your own ego - it is wro...more My Experience with Bikram Yoga ...ed me up for my first experience with hot yoga. Being in my fifties, I was a little concerned about the prospect of being a complete amateur at any kind of yoga and the possibility of being the oldest participant in the class.When I entered the flaming hot classroom, it was clear to me that, to my relief I was no...more Selecting the Best Sticky Yoga Mat ...unt the workouts that you do along with your personal taste. A yoga mat at least four millimeters thick is needed by people who practice Ashtanga Yoga which is a fast paced type of yoga preferred by athletes. If you are very thin or frail and need extra padding then you might want to choose a thicker mat.Other Considerations in Buying a Sticky Yoga MatThere are dozens of different col...more |
