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... aim of Yoga. By eliminating the current imbalances, there is no longer the constant conflict found within the different areas of our lives which tend to be constantly fighting against one another.There comes a desire to live a healthier life because that is the natural state that we should all be living in and it is a st...more Child Yoga - What is All the Fun About? ...our child. While child yoga classes are wonderful, they are often hard to find. Depending on where you live, you might not be able to find a place to take your child. Don't fret. There are a number of excellent videos and books that you can get which will help you become your child's yoga teacher.*Find a spot in your home where you have room to move freely.*Establish an atmosphere of fun.*P...more Ayurvedic Beauty Care ...d from such plants like sandalwood, turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and skin type of the person. A knowledgeable Ayurvedic beauty care expert can tell the exact body and skin nature of a person and give advice on exact type of cosmetics to use.Once started, Ayurveda continues to give...more Try Yoga for Chronic Constipation ...tables in the diet.3. Lack of fluids by not drinking enough water. (Not just liquids as in sodas and alcohol!)4. Poor food combinations and consumption of mucus forming and hard to digest foods.Obviously, a healthier and wiser choice of dietetic habits could help in combating constipation, but to even make this endeavor more successful, some physical a...more A Yoga Book Club ...on reading and most of the practicing the positions takes place on your own time.This is a great idea for those people interested in taking up yoga but feeling a little unsure of where to begin. This is also a great idea for the very advanced yoga goers to come together and share their best tips and techniques. And if you're somew...more |
