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Do Yoga Teachers Struggle for Success?
...very Yoga teacher training program taught the spiritual aspect of abundance, and the Law of Karma correctly, this should not ever happen.The abundance theory allows Yoga teachers, and anyone else who is interested, to acquire what is needed, and more, through positive thinking and by using universal energy (Prana) for good and ...more
Why Zen Yoga Poses Can Improve Your Health
... meridian they affect. A meridian can be understood as similar to a blood vessel, in that it has an energetic structure that corresponds with the human body, but which is instead a channel for energy to circulate (instead of blood).The alignment of these exercises with specific meridians is what makes zen yoga such...more
Yoga For Wrinkles?
...r.That may be good news to those who shun Botox and other expensive cosmetic procedures. The question is: does it work?Ask Annelise Hagen, a yoga instructor in Manhattan's wealthy Upper East Side who teaches facial exercises, and she’ll say it does. Hagen is the author of “The Yoga Face: Eliminate Wrinkles with the Ultimate Natura...more
Beginner's Yoga Guide: Take Asana Step By Step
...obably learn as a beginner is yoga's way of saluting sun and moon. Then you are made to do relaxation exercises. In earlier phase of yoga lessons you are also imparted various breathing techniques.Gradually in beginner's classes you learn asana that could be performed easily. For example you are made to practice Savashana and Padmasana that are easier to follow. After first few clas...more
Want A Great Meeting? Consider Laughter!
...se, when a group laughs at the same time, the effect is good.Do not apply too much force while laughing. It should be more of a feeling and enjoying of the process.The duration of Laughter Yoga Exercises is usually 20-30 minutes, that includes laughter, breathing and stretching exercises.The Laughter Exercises are suggested guidelines to get started, and it is nit mandatory to f...more

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