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...a wonderful feeling of joy, love compassion and connection to everyone who was there with me. This was despite the fact that I had only met these people just three days ago. But at that moment, it felt like I had known them all my life.This was my first yoga retreat. Four days of total immersion in the practice, philosophy and li...more Designing a Plan to Become a Yoga Teacher, Part 1 ... and Networking.How, in the world, can someone expect that kind of knowledge to be transmitted and processed in a weekend? There is a logical reason why 200 hours has become the Level 1 minimum International Yoga teacher training standard.There is an unforeseen problem for Yoga interns, who desire to take a “weekend certification” course, in order to open the door to Yoga tea...more Treat Your Acne With Yoga ...rcise and yoga schedule, acne would have been miles away from you. Apart from the physical aspect, what is more important in yoga is that it treats your mental imbalances such as stress, anxiety and deep worries. Remember, yoga is not merely one of those tips. It has to develop as your way of living.Yoga teaches you to life...more The Common Element Between the Six Branches of Yoga - Yoga ...th you. The rest will come in time. Here is a small list of some of the uncountable benefits that you can experience constantly through the development of your yogic understanding:Increased blood circulation with simultaneously decreased heart rates. Decreased respiratory rates. Improved delivery of oxygen an...more How To Become A Certified Yoga Teacher Without Leaving The House ...ou have to remember before you practice at home is to first understand the practice. With the right postures, within your limitations, you will be able to avail of the full benefit of yoga, and pretty soon be able to teach yoga too.There are many DVDs, books and internet sites teaching you about the various postures that benefit different health and cleansing problems. Once you choose...more |
