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Misconceptions Regarding Kaalsarp Yoga
...s curvedly movement Rahu influences the planets coming on it’s path. This results in the formation of KaalSarp Yoga from Rahu to Ketu. If any one or two planets come out of path in Birth Horoscope, it creates the mean KaalSarp yoga.Nowdays, there are various remedies for the KaalSarp Yoga viz –1) To make and worship silver snake couple. 2) Mahamritunjay chant. 3) There are some tem...more
Yoga Benefits - Part I
...body. Not only a curative, but a preventative therapy, as well, the very essence of yoga lies in attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships.Practising Yoga makes us aware that there is an inter-connectedness between our emotional, menta...more
Yoga Instructor Training Aspects - Yoga Class Priorities
...ed up in answering, by telling a story.This is fine, to a point, but make sure it is a short story. Most of the class wants to progress in their practice, has a personal reason for being there, and may not appreciate our personal opinions. We want to focus on the lesson plan, at hand, and subjects rela...more
How Yoga Helped Me Navigate Choppy Waters
... to teach at a Day School in Miami Beach and in preparation for that assignment I attended training for Kids Yoga in Italy along with 20 others. I was the only American!Along with the yoga exploration I began sailing….I wanted to experience the taste of the sea and the mystery of its lure. After assorted sailing classes and day sails with a sailing club, I participated in my first oc...more
Yoga Styles- Guide to The Most Popular Types
...c principle that mental balance can be achieved through practice of physical exercises and postures. Each yoga style chooses to focus on different aspect.Ashtanga Yoga:This focuses on the flow of postures in order to improve strength, stamina and flexibility of the body. During a Asthanga Yoga class, the participants jump from one posture to anoth...more

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