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Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling
...ne month. This is a personal pledge of just three minutes per day. If you write it down, or make an appointment with yourself, your chances of success will be higher.Therefore, what does a beginning Yogi or Yogini meditate about? Here is an easy concept: Just observe your breathing and follow your breath mentally. Do not try to control or judge your breathing, at all. ...more
Benefit of Yoga - The Christian Viewpoint
...mately 3000 B.C. Of greater import, it also linked yoga to the great Indus-Sarasvati Civilization, a period in time that was considered modern and efficient.From the Indus-Sarasvati civilization came the ancient texts known as the Vedas, the oldest scriptures in the world. The Vedas are a collection of hymns that praise a higher power and contains the oldest reco...more
Top 5 Benefits of Group Yoga Practice
...grate yoga and meditation into your lifestyle and helping you to create a consistent deep daily spiritual practice.3. Learn from Each Other's Experiences:After each Kundalini Yoga & Meditation class we have a question answer period. During this time students get to ask and discuss common issues and problems they are running into. In addition to this, the...more
Yoga Studio Customer Service
...ollment by developing a strong system for answering Yoga student inquiries.Let’s look at your potential client’s first impression of your Yoga teaching service. Is the person who answers the phone trained? Does the person, who answers the phone, understand that the phone is a sales tool?Does the person who answers your phone know anything about Yoga? ...more
Yoga
...,” where the practitioner reaches a state of ecstasy.Through there is no particular religious practice involved in the complete yoga, it is obvious that it is not for everyone. Most of us are interested in Hatha Yoga. The asanas make our body supple and strong, and the meditation relaxes and reduces stress in the mind. The effects of yoga on the bod...more

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