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...sts everywhere and so does the light. The dark side of human personality is in all of us. Unfortunately, Yoga teachers, priests, politicians, and police are human too.With that said, there are many caring Yoga teachers who their spend time working with seniors, fibromyalgia groups, alzheimer patients, and many more people in need. They don't get front page billing on Yoga magazines or Tim...more Chair Yoga for Senior Independence ...ty of life, and independence seem to be more suitable for descriptions, or reasons, why independent nations had revolutionary wars, than for senior independence. However, for seniors, these words reflect the need to stay the course of independence.In some cases, our bodies go on existing, while our physical...more Beginner Yoga Class Checklist ...itual tradition thousands of years old, and the idea of giving someone a certificate for learning a few poses and breathing techniques would have been an odd idea indeed even seventy years ago. It is one thing to wake up one morning and decide to teach yoga with little to no experience. It is quite anothe...more Beyond Flexibility - The Health Benefits Of Yoga ...es. I started out with Oki yoga, which is a Japanese form of yoga, and very good for healing the body.I was given a series of correcting and strengthening exercises designed to improve my back and specific to the meridians that were in need of attention in my particular case. Oki yoga has postures classifie...more For Depression Treatment, There is a Helping Hand in Yoga ...he Sun Salutations:The sun exercises stimulates and balances all systems of the body including the endocrine and nervous systems that have marked effects on our emotions, furthermore they induce deep breathing, which has been known over the ages to help alleviate many a stressful situation. Although they are ...more |
