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...inutes each day, usually before breakfast, quietly meditating or doing yoga. Ten minutes per day is all that it takes to see significant improvement in your overall well being.When you take into account all the things that you are doing in the morning you may not think you have time. But, again, invest the time for a couple ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...n as possible!), keep it running, and expand when you grow. Do not get hung up on perfection; that’s what causes procrastination. If we did that in Yoga, none of us would become Yoga teachers.I don’t care if you’re teaching Yoga in a cellar, barn, loft, garage, in the woods, at the beach, or just thinking about it. People won’t k...more Four Easy Ways To Learn Yoga ...f comradeship that you will enjoy, doing the exercises together. Another advantage is being able to personally get help on a one-on –one basis from the instructor. The disadvantage might be that when you first begin, you may have difficulty in keeping up with the group activities.Video: Once you have learned the...more Choosing Yoga Clothing - Stop Posing! ...cube in air-conditioned rooms and gyms, long sleeves and longpants are recommended. You may even feel more comfortable with a sweatshirt on. This is fine. But remember, you still need to consider the need for your instructor to check your form throughout the workout. Go for comfort and functionality, rather than for the 'posing' value of the latest Lycra number!Do I Need Shoes?This is a more con...more Why Is Yoga So Popular In The West? ...veryone has read this article!So, what does this have to do with the popularity of Yoga meditation in the west? It is simply, this fast paced society we find ourselves in. People can't seem to have time to think. Ask someone to take a time out and breath deeply for a few seconds, and it seems like if they do, the world would run ahead, leaving them behind. But, th...more |
