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...ndergo during the treatment.Yoga helps one to be self centered. Practising Ujjayi pranayama, Nadi Shodhana, the simple basic techniques of pranayama (breathing exercises) helps one to go deep in to their inner life and gather physical and mental strength to face the viral disease like Hepatitis.The fifth chakr...more Learning Yoga - Great Reasons to Get Involved ...u are. Any yoga position can be altered for your fitness and flexibility level. You want to enjoy the benefits of yoga starting today. Now you need to know how to learn yoga. There are a couple options that you have, the one you choose will really depend on your learning style and comfort level.To learn ...more Finding the Right Yoga Teacher for You ...re is no real certification processed or approved training sequence. Without these standards almost anyone can hold themselves out as professional yoga instructors.Find out what kind of training a proposed teacher has had. What school of yoga did he study? How many hours did he put in before becoming a teacher? A program that in...more The Benefits of Chanting ...though: Chanting should be done with proper pronunciation at the specified time with reverence and alertness. A definite mantra has a definite sound and vibration which has a definite effect on particular parts of the body.Art of the Matter:Chant along as a form of meditation: Chant a personal prayer and you will find yourself transported to another realm. It will activate your body...more Beautycare Yoga ...kin - Facial skin becomes soft, wrinkle free, and starts glowing with radiance. The black circles under the eyes vanish and the cheeks become pink. The face is filled with a magnetic attraction.A long shapely neck - A corpulent neck can be given a beautiful shape and all the wrinkles on it shall disappear.Well formed breasts...more |
