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Yoga Instructor Training Aspects - Yoga Class Priorities
...nd to assist the person who needs the most help first, but we have to show attention to the entire class. Each time you enter the class, remain impartial, and move around the room.Do not become conditioned to constantly hovering over a student who seems to struggle with concepts. Instead, spread your attention out and praise the good technique o...more
Even for Asthma, Yoga can be Helpful
...dentally, this diet excludes all processed, packaged or animal foods and is mostly (if not all the way) vegetarian.For asthma problems, you may want to strongly consider this as giving up all processed foods and animal products such as meat, milk, eggs and the like from your diet is a must and a fact that has been in effect in several p...more
Can a Yoga Prop Help 'Prop' Up Your Practice?
...d bones during postures. Maintaining proper alignment is key to reducing the possibility of injury and to allowing you to get deeper into the poses. Props are especially useful for beginners, for people who do not have a great deal of flexibility, for those who are recovering from injuries, and for those with special physical needs.Typical Yoga PropsYog...more
Yoga Therapy for Increasing Self-Worth With Mantra, Japa, Affirmation, or Prayer
...re is always hope, if we are willing to look for it. Look at a depressed person, and you will see an inner lack of hope, which reflects outward. If we say to ourselves: "I cannot do it," how can we build our self-worth? Why should the outside world believe in us?Here is an example of an affirmation for self-worth: I will change today with my first s...more
Making Money as a Yoga Instructor
...r springboard.What kind of money can you make as a yoga instructor? It all depends on a few factors, with the most important one being experience. Yoga isn't a discipline that can be taught without extensive knowledge and training. The extreme nature of many positions, and stretches, could cause serious injury in the hands of a lesser teacher. A yoga master can charge muc...more

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