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The Truth About Options for Yoga Teachers, Part 7
...g, and consuming materials, that “we cannot see the forest from the trees.” With the condition of the world today, there has never been a better time to pray for peace, tolerance, a return to traditional values, and preservation of the families.Bhakti Yoga is the Yoga for divine worship and devotion to God. It helps, if you practice t...more
Practice Yoga for Anger Management
..., may also help you with the power of forgiveness.Forgiveness allows you to let past issues go. You must let anger go, with your past, for your own heath and well-being. It is extremely unhealthy to hold onto hate and anger.In cases of extreme anger, a Yoga class might not be enough to help you rid your body, and mind, of your angry feelings. In such a cas...more
Chair Yoga Case Study - Improved Carpal Tunnel Syndrome
...air Yoga Case Study - Improved Carpal Tunnel Syndrome After teaching chair yoga for several years Liz Franklin can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – ...more
Teaching Yoga for Stress Management - Identify the Cause
...h the real problem. A good example of this is road rage. Some people become violent toward other drivers, passengers, and pedestrians, on the road, but they do not know the people they threaten. The consequences of one violent action can be fatal or life altering.Therefore, stress overload can potentially become a violent situation, and the cause should be identified, befo...more
The Purpose of Yoga - The Yogic Path to Happiness
...s a child enjoy life so much, and then, suddenly start worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and tranquility. Dr. Madan Kataria, from Mumbai, India, has a reliable method for getting in touch with your “inner child” through Laughter Yoga. The truth is adults and teenagers waste a l...more

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