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...hair.What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! I’m Anne Sanders. I am 49 years old, and have worked at Hallmark Cards for 20 years. I have had seven surgeries in the past three years due to an accident, and found...more Yoga and The Da Vinci Code ...c styles of Indian Yoga have similarities, and so do the many sub-styles of Hatha Yoga, but if you attempt to govern them, valuable and innovative thought will be lost.Yoga is many things, but it must be allowed to evolve in many directions for the complete health maintenance of humankind. We do not have thousands of years to rediscover creations that could be lost. When priceless...more Yoga Schools ...hools teach students how to synchronize breath and posture to enhance creative flow and meditation practices. Offering consistent programs, yoga schools not only deliver quality training, but offer in depth studies of yoga.Yoga schools offer a variety of yoga styles and education, including Iyengar, Ashtanga (also known as Power Yoga); Karma; Tantric Kundalini; Bikram; Hatha; Kundalini; Kripalu; ...more Yoga and Spiritual Self-Reconciliation ...ere else.One example would be Hatha Yoga and its many popular sub-styles. When Yoga traveled outside India, it evolved into non-Hindu cultures who chose to keep the spiritual aspect out of Yoga classes. Yoga is not a religion, but Hindu principles do exist within some Yoga studios.For example: Yama and Niyama are Hindu principles, but many of us would recognize them as universal principle...more Some Important Yoga Exercises ...ercises Ever considered practicing some yoga exercises? Its all too common for people who don't exercise at all to often cite the reason that they are just too busy to get to the gym. What these folks don't realize is that they are placing themselves at risk to various diseases caused by too much stress and a sedentary li...more |
