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... over 60 years and is considered to be one of the foremost meditation instructors in the world. He was born into a poor Iyengar family in the village of Belur Karnataka, South India. Iyengars are a community of Brahmins (a priestly class) who study the vedas and ancient religious texts that indicate a Supreme Being, as well as subsidiary gods, whose ...more Yoga and the Gift of Empowerment ...ightened presence to bless the mind and soul (Jiva) of a devoted student. Sometimes, a deity is called upon to bless and nurture the devoted student throughout life. As a result of this blessing, the student becomes empowered to help and teach others.This form of empowerment, from teacher to student, is still practiced in some parts of the world, but it is a re...more Controversy In Texas! Yoga Or Pilates? ...likes to try a variety of workouts, like Yoga or Pilates, to keep healthy, you should take a look at the revolutionary, comprehensive and highly-affordable individual health insurance solutions created by Precedent specifically for you. For more information, visit us at our website, www.precedent.com . We offer a unique and innovative suite of individual health...more Yoga ... cleanliness, contentment, spiritual austerities, studying the self and the scriptures, and surrender to God. The third limb is ‘Asanas,’ a set of postures that create a union between the body and the mind so that the aspirant is able to concentrate his mind better. The next one, Pranayama, is a breath-regulating practice. It is not a breathing exercise, though it improves the respiratory...more How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers ... of your exercise.A great form of exercise for baby boomers to consider is the practice of Yoga. Yoga is very low impact and focuses on breathing and relaxation methods. One of the great things about yoga is that any one of any size or age can start doing Yoga and make an impact on their health. When you add in the relaxation methods used in yoga practice you can bring down your...more |