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...n’t have to be associated with the billing and collecting. To be honest, that’s what I do. It’s easy for me to bend and fall for a sob story. On the other hand, I have learned to point Yoga students toward the office for handling these matters; and I do not take payments for Yoga lessons.The office, within our Yoga studio, has a job to do and so do I. My job is to teach Yoga classes and me...more Some Benefits of Yoga ...e of the greatest benefits of yoga is that it gives you the power to manage your own pain instead of having to depend on others, like massage therapist. Those who practice yoga develop a healthy body that is less prone to pain. In addition, they learn a set of poses that can deal with acute pain.One way this works is by making the body more flexible. A good deal of the pain that we suffe...more Yoga and Relaxation ...ise, meditation, yoga, and the like; things which could help us relax, reduce stress, lose weight, and be healthier, we become even more stressed. It's too complicated! It takes too much time!And the biggie: Does this stuff really work anyway?Well, it has long been known that simply learning certain deep breat...more Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type ...to improve the relaxation effect of the routines and to help cleanse the body.Another very popular style of Yoga is Hatha Yoga. This is one of the most likely forms of Yoga that you will come across if you are looking for Yoga classes. It includes many of the basic Yoga poses which are used in many of the Yoga styles. These are performed in an extremely slow way, and this style is ther...more Yoga for Weight Loss: What You Need to Know to Succeed (part 1) ...y does this exercise work the body, it works the mind and soul as well. Hey, have you seen Madonna, Sting or Russell Simmons lately? (I can just see you go: “Foras…they were never overweight so don’t go there! Well…they never gained weight either and they actually all still look good for there ages right?Okay, here are the poses I recommend you use when usi...more |
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